Weigh In record (no journal entry) for 13 May 2019
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 77.71g | Prot: 80.72g | Carbs: 264.98g.
Breakfast: Hoody's Almendras Rebanadas, Tia Ofilia Miel de Agave, Tia Ofilia Miel de Agave, Uvas Pasas (sin Semillas), Chocolate en Polvo (sin Endulzante), Chocolate en Polvo (sin Endulzante), Chocolate en Polvo (sin Endulzante), Agua, Granvita Avena Instantánea con Quinua, Huevo, Huevo, Huevo. Lunch: Tortilla Integral, Tortilla Integral, Flaveur Queso de Cabra Natural, Flaveur Queso de Cabra Natural, Jitomate, Pepino (Pelado), Morrón, Champiñones, Champiñones, Champiñones, Champiñones, Lechuga de Hoja Verde. Snacks/Other: Gamesa Doradas Marias, Guayaba, Guayaba, Guayaba, Guayaba, Uvas Pasas (sin Semillas), Hoody's Almendras Rebanadas, Vegetalistos Zanahoria Baby, Vegetalistos Zanahoria Baby, Manzanas Gala, Café Regular. more...
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1505 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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