Weigh In record (no journal entry) for 13 May 2019
|
72.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 23.19g | Prot: 93.80g | Carbs: 112.14g.
Breakfast: Fiiller Pan de Centeno con Linaza, Frijoles Cocidos, Clara de Huevo, Lala Queso Panela Light. Lunch: Pechuga de Pollo a la Plancha, Lechuga, Eva Zanahoria Rallada, Pepino (Pelado), La Huerta Elote Entero. Dinner: Member's Mark Granola con Pasas y Coco, Lala Queso Cottage, Manzana Roja. Snacks/Other: Pan de Canela Dulce. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neydimr.12's Weight History
|