Weigh In record (no journal entry) for 13 May 2019
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35.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 45.73g | Prot: 56.39g | Carbs: 272.29g.
Breakfast: Raspberries , Butter , San Luis Sourdough Sourdough Deli Bread, Almond Butter, Bananas . Lunch: Sweet Earth The Greek Burrito, Laughing Cow Mini Babybel Original Cheese, Apples , Annie Chun's Roasted Seaweed Snacks - Sesame, Great Value Raisins, Kroger Old Fashioned Oatmeal. Dinner: Parmesan Cheese (Shredded) , Land O'Lakes Light Butter with Canola Oil, Sour Dough Bread, Onions , Cooked Tomatoes (Canned), Cooked Mushrooms (Fat Added in Cooking), Winn-Dixie Zucchini, Penne. Snacks/Other: Lucas Muecas Lollipop with Chili Powder, Real Appeal Yogurt Blueberry Ice Pop, Mango Apple Chia Fruit Bar. more...
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Losing 0.1 kg a Week
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