Weigh In record (no journal entry) for 14 May 2019
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64 kg
Lost so far: 0.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 102.18g | Prot: 40.11g | Carbs: 241.59g.
Breakfast: Finna Sambal Terasi Uleg, Bakwan, Daging Sapi (70% tidak Berlemak / 30% Lemak), Nasi Putih. Snacks/Other: Calbee Wings Potabee Potato Chips, Tempe Mendoan, Lontong, Kue Nastar, Es Buah, Es Kelapa Muda. more...
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1640 kcal
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Exercise:
Peregangan Pagi - 5 minutes, Resting - 18 hours and 55 minutes, Sleeping - 5 hours. more...
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Gaining 2.8 kg a Week
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Mayla Maryati's Weight History
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