Weigh In record (no journal entry) for 14 May 2019
|
83 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 26.02g | Prot: 31.48g | Carbs: 76.98g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 麥香 紅茶, 雞蛋(整個), 紅龍 豬肉漢堡片, 豬里肌. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
中年大媽渴望標準體重's Weight History
|