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menstruei
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71.5 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 18.59g | Prot: 43.71g | Carbs: 132.05g.
Breakfast: Pilão Café. Lunch: Rica Peito de Frango, Giraffas Salada de Alface e Tomate sem Molho Italiano, Quero Feijão Carioca, Prato Fino Arroz Branco. Dinner: LAR Ovo, Tirolez Mussarela, Liv Up Espinafre Refogado, Liv Up Couve Refogada, Da Terrinha Tapioca. Snacks/Other: Banana. more...
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2042 kcal
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Exercise:
Aerobics - 10 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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mauracicala's Weight History
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