Weigh In record (no journal entry) for 14 May 2019
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 20.48g | Prot: 49.30g | Carbs: 75.76g.
Breakfast: 桂格(Quaker) 北海道特濃鮮奶麥片, 福記 滷蛋, 美而美 豬排. Dinner: 潤餅. more...
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Losing 1.4 kg a Week
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Jessie 19841984's Weight History
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