Weigh In record (no journal entry) for 14 May 2019
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85 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 51.72g | Prot: 73.22g | Carbs: 102.58g.
Breakfast: Простоквашино Молоко 1,5%, Бекон (Жареный), Жареное Яйцо без Жира. Lunch: Соус для Макарон с Баклажанами и Чесноком, Говяжий Фарш, Barilla Макароны. Snacks/Other: Сушеное Манго, Оладьи на Кефире. more...
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Losing 1.4 kg a Week
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povarovaeg's Weight History
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