Weigh In record (no journal entry) for 14 May 2019
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79.9 kg
Lost so far: 12.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 13.53g | Prot: 72.60g | Carbs: 96.51g.
Dinner: Siomay. more...
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Gaining 2.1 kg a Week
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