Weigh In record (no journal entry) for 14 May 2019
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71 kg
Lost so far: 7.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 35.47g | Prot: 71.15g | Carbs: 123.13g.
Breakfast: Pain de Maïs (Recette Maison), Carrefour Pain aux Figues, Café au Lait. Lunch: Marque Repère Riz Complet (Cuit), Mandarine, Auchan Fromage de Chèvre, Lidl Julienne de Légumes, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Thiriet Steak Haché Pur Bœuf Façon Bouchère, Concombre (Pelé). Dinner: Sucre, Câlin Fromage Blanc 0%. Snacks/Other: Paul Pain Complet, Carrefour Pain aux Figues, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait). more...
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2012 kcal
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Exercise:
pas - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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corinne.tristan's Weight History
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