Sukhool's Journal, 14 May 19

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Weigh In record (no journal entry) for 14 May 2019

106.7 kg Lost so far: 19.3 kg. Still to go: 106.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:

1469 kcal

Fat: 91.52g | Prot: 63.26g | Carbs: 103.81g. Breakfast: Сырники. Lunch: Фасолевый Суп, Costa Coffee Салат Цезарь , Капуста Тушеная, Мираторг Колбаска Тирольская . Dinner: Банан. more...

3103 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Sukhool's Journal, 14 May 19

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Sukhool's Weight History