Weigh In record (no journal entry) for 14 May 2019
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67 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 62.00g | Prot: 107.20g | Carbs: 152.30g.
Breakfast: Aldi Holländischer Gouda, Lidl Eiweißbrot, Philadelphia So Leicht Kräuter. Lunch: Power System Professional Protein Bar Schoko Nougat Crunch. Dinner: Maggi Fix für Gemüse-Hackfleisch Pfanne mit Nudeln. more...
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Losing 4.2 kg a Week
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