Weigh In record (no journal entry) for 14 May 2019
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58 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 46.55g | Prot: 58.12g | Carbs: 187.26g.
Breakfast: Кофе Латте, Бутерброд с Ветчиной и Сыром. Lunch: Блины с Творогом. Dinner: Печенье Мария. Snacks/Other: Груши, Яблоко Желтое, Корона Черный Шоколад 71%. more...
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Losing 7.7 kg a Week
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Lerchen2005's Weight History
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