Weigh In record (no journal entry) for 14 May 2019
|
99.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 36.12g | Prot: 92.34g | Carbs: 253.16g.
Breakfast: Croissant, Lait avec 1% de Matières Grasses, Pain Complet. Lunch: Champignons de Paris (Sautés), Asperge, Uncle Ben's Risotto. Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Prodega Prodega Soupe Poid et Jambon, Pain Complet, Salami Sec ou Dur, Thon. Snacks/Other: Miel, Pain Complet, Lait avec 1% de Matières Grasses. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|