Weigh In record (no journal entry) for 14 May 2019
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89.9 kg
Lost so far: 30.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 78.81g | Prot: 207.68g | Carbs: 78.25g.
Breakfast: Hacendado Leche + Proteinas Semidesnatada, Hacendado Guacamole Hacendado, Antaño Lacon Cortado a Mano, Huevo. Lunch: Aceite de Oliva Extra Virgen, Galbani Mozzarella, Tomates Cherry, Berenjena, Merluza Plancha, Danone Yogur Yopro 15 Gr Proteina. Dinner: Hacendado Guacamole Hacendado, Hacendado Pan de Molde con Avena, Tomates Cherry, Arándanos, Amix Whey Pure Fusion Protein, Flor de Burgos Queso Fresco Batido Desnatado, Hacendado Solomillo de Cerdo Provenzal. Snacks/Other: Hacendado Leche + Proteinas Semidesnatada, Café Cortado, Café Cortado. more...
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Losing 0.7 kg a Week
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