Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
10 Dec 12
zapatista's Journal, 10 Dec 12
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 December 2012
97.9 kg
Lost so far:
6.4 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2012:
2558 kcal
Fat: 108.63g | Prot: 114.29g | Carbs: 279.91g.
Breakfast:
Banana Bread, Onion Bagel.
Lunch:
Chicken.
more...
2701 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours.
more...
Gaining 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History