Weigh In record (no journal entry) for 14 May 2019
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71.2 kg
Lost so far: 18.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 34.19g | Prot: 107.04g | Carbs: 92.72g.
Breakfast: Lätta Lättmargarin, Wasa Sport Knäckebröd, Önos Äppelmos Lågkalori, Arla Lättmjölk, ICA Gott Liv Fiberhavregryn. Lunch: Tacosås Hot, Guldfågeln Kycklingfärs, Blandad Sallad. Dinner: Kycklingfilé, Blandad Sallad. Snacks/Other: Tyngre Kasein Kladdkaka, Svennes Kaviar, Kokt Ägg, Pärsons Enrisrökt Medwurst, Granny Smith-Äpplen, Arla Mellanmjölk 1,5%, Granny Smith-Äpplen, Riskaka. more...
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Gaining 1.4 kg a Week
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Annbo629's Weight History
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