Weigh In record (no journal entry) for 14 May 2019
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68.6 kg
Lost so far: 2.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 28.17g | Prot: 61.07g | Carbs: 75.72g.
Breakfast: Творог 5%, Кофе с Молоком. Lunch: Жареная Рыба (в Панировке), Eco Botanica Зефир, Уфимский Хлеб Баранки Простые, Кофе с Молоком. Dinner: Яблоко. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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vikion29's Weight History
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