Weigh In record (no journal entry) for 14 May 2019
|
61.8 kg
Lost so far: 16.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 76.51g | Prot: 40.50g | Carbs: 28.50g.
Lunch: İçim Kefir. Dinner: Hellmann's Mayonez, Torku Üçgen Peynir, Salatalık, Tereyağı, Genç Yeşil Soğan, Zeytinyağı, Yeşil Yapraklı Marul, Domatesler, Superfresh Ton Balik Light, Bahçıvan Lezzetli Peynir Topları, Tat Közlenmiş Patlıcan. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|