Axevus Star's Journal, 10 Dec 12

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Weigh In record (no journal entry) for 10 December 2012

77.3 kg Lost so far: 1.4 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2012:

1940 kcal

Fat: 108.50g | Prot: 54.00g | Carbs: 188.00g. Breakfast: Grade A Large Egg, Miracle Whip Light, Light 35 Multigrain read. Dinner: S Super Dogs, Hot Dog Buns, Miracle Whip Light. Snacks/Other: M&M's. more...

1954 kcal

Exercise: Driving - 1 hour and 30 minutes, Down-Squat into Up-Calf Raise (15# Bells) - 8 minutes, Standing Biceps Curl (15# Bells) - 8 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours. more...

Gaining 5.7 kg a Week

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Axevus Star's Weight History

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Axevus Star's Journal, 10 Dec 12

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Axevus Star's Weight History