Krillebjörk's Journal, 14 May 19

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Weigh In record (no journal entry) for 14 May 2019

82.1 kg Lost so far: 4.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:

1588 kcal

Fat: 54.70g | Prot: 131.20g | Carbs: 135.28g. Breakfast: Kokt Ägg, Pågen Längtan, Kalles Randiga Kaviar. Lunch: Norrmejerier Mellanmjölk, Äppelmos med Socker, Arboga Leverpastej, Norrmejerier Norrgott Normalsaltat, AXA Havregryn. Dinner: Grönsallad med Blandade Grönsaker, Färsk Pasta (Kokt), Kycklingfilé. Snacks/Other: Spendrups Trocadero. more...

773 kcal

Exercise: Styrketräning - 1 hour, Apple Health - 23 hours. more...

Gaining 0.6 kg a Week

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Krillebjörk's Journal, 14 May 19

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Krillebjörk's Weight History