TollpatschigeSchildkröter's Journal, 14 May 19

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meine Waage spint

96.7 kg Lost so far: 1.3 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:

1256 kcal

Fat: 53.84g | Prot: 53.88g | Carbs: 132.45g. Breakfast: Golden Toast Weizen Toast, Women's Best Protein Creme White Chocolate, Kaffee mit Milch. Lunch: Fleisch und Gemüse Pizza (36 cm). Dinner: Hüttenkäse (Fettarm 2% Milchfett), Tomaten, Gurke (mit Schale). Snacks/Other: Lidl Likörkirschen. more...

2792 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 17.5 kg a Week

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TollpatschigeSchildkröter's Weight History

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TollpatschigeSchildkröter's Journal, 14 May 19

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TollpatschigeSchildkröter's Weight History