Weigh In record (no journal entry) for 14 May 2019
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77 kg
Lost so far: 13.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 37.69g | Prot: 88.29g | Carbs: 142.92g.
Breakfast: Kaffe. Lunch: Arla Prästost 31%, Bregott Bregott Mindre, Polarbröd Sarek Tunnbröd, Banan, Lindahls Kvarg Vanilj utan Tillsatt Socker. Dinner: Köttfärssås, Kungsörnen Ideal Makaroner. Snacks/Other: Protein.Se Proteinpulver, GB Glace Gräddglass. more...
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Losing 0.4 kg a Week
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mirandadenandra's Weight History
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