Weigh In record (no journal entry) for 14 May 2019
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102.8 kg
Lost so far: 9.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 44.15g | Prot: 69.90g | Carbs: 200.73g.
Breakfast: Frijoles Refritos, Naranjas, Tortillas de Maíz, Papa. Lunch: Bimbo Pan Tostado Doble Fibra, Knorr Sopa de Fideos, Verdolagas, Albóndigas de Carne. Dinner: Okko Chia, Yoplait Yoghurt Doble Cero Fresa, Manzana. Snacks/Other: Peras, Barbacoa. more...
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410 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...
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Losing 0.5 kg a Week
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Susy_lu32's Weight History
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