Weigh In record (no journal entry) for 14 May 2019
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87.2 kg
Lost so far: 13.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 36.54g | Prot: 55.10g | Carbs: 89.39g.
Breakfast: Café, Marilan Biscoito Água e Sal. Lunch: Abóbora Moranga, Bife de Carne de Vaca, DIA Manga Rosa, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Abóbora Moranga, Bife de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem. Snacks/Other: Minnas Rosca de Nata, Café, Orégano, Sadia Mussarela, Vale do Sol Pão Integral sem Adição de Açúcar. more...
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Gaining 0.2 kg a Week
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rosanarsreis's Weight History
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