Weigh In record (no journal entry) for 14 May 2019
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 102.38g | Prot: 145.29g | Carbs: 185.98g.
Breakfast: Queso Manchego, Nutella Nutella, Gloria Mantequilla sin Sal, Huevo, Maille Dijonnaise, Berro, Espinacas, Lechuga, Aguacate, Bimbo Pan de Centeno, Queso Ricotta (Leche Entera), Yoplait Yoghurt Griego sin Azúcar, Papaya. Lunch: Huevo, Lechuga, Champiñones, Jitomate, Tortilla de Harina, Queso Manchego, Espinacas, Brócoli, Aceitunas Negras, Pimientos Amarillos Dulces, San Francisco Germinado de Alfalfa y Brocoli. Dinner: Svetia Stevia, Nutella Nutella, Pan de Centeno, Espinacas, Aguacate, Lechuga, Salmón. Snacks/Other: Svetia Stevia, Chocke-Obleas Obleas de Chocolate, AdeS Leche de Soya Cero Azucar. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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