Weigh In record (no journal entry) for 06 May 2019
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74 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 36.40g | Prot: 53.22g | Carbs: 153.87g.
Breakfast: Kerupuk Udang, Opor Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Kerupuk Udang, Sup Sayur Vegetarian (Disiapkan dengan Air), Perkedel Kentang, Pepaya, Jeruk Nipis. more...
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fidiyawijiati's Weight History
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