Weigh In record (no journal entry) for 14 May 2019
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 40.26g | Prot: 51.67g | Carbs: 107.31g.
Breakfast: Otak-Otak. Dinner: Roma Biskuit Kelapa, Es Teler, Sup Pedas dan Asam, Ikan Bandeng, Jus Jeruk Nipis. more...
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Losing 1.9 kg a Week
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fidiyawijiati's Weight History
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