Weigh In record (no journal entry) for 14 May 2019
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94.4 kg
Lost so far: 17.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 94.11g | Prot: 175.63g | Carbs: 256.78g.
Breakfast: Tomaten, Cornelius Pfälzer Leberwurst, Viva Vital Eiweißbrot, Banane, Äpfel, Magerquark. Dinner: Viva Vital Eiweißbrot, Niederegger Marzipan Pralinen mit Pistazie, Oettinger Radler Alkoholfrei, Multinorm Power Eiweiß Riegel Vanille, Gut & Günstig Gemüse mit Reis. more...
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Losing 0.7 kg a Week
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fleecher's Weight History
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