Weigh In record (no journal entry) for 14 May 2019
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93 kg
Lost so far: 10.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 50.72g | Prot: 137.89g | Carbs: 127.74g.
Lunch: Picard Tarte aux Framboises, Paul Sandwich Mixte. Dinner: Marque Repère Huile de Tournesol , Le Gaulois Filets de Poulet, Notre Jardin Trio de Poivrons. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard. more...
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Gaining 0.2 kg a Week
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mad92000's Weight History
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