Weigh In record (no journal entry) for 14 May 2019
|
85.1 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4185 kcal
|
Fat: 143.39g | Prot: 171.66g | Carbs: 535.85g.
Lunch: McDonald's Le Ricche Cheddar, McDonald's Cheeseburger, McDonald's Crispy McBacon. Dinner: Iper Tosano Pomodorina Fresco, Barilla Fusilli, Carne Macinata (85% Magra / 15% di Grassi, Polpette, Cotta, alla Griglia). Snacks/Other: Barilla Pan di Stelle Crema, Ulcigrai Pinza Classica Triestina, Auchan Mais Tostato e Salato, Delser Crackers Salati, Haribo Rotella Liquirizia. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|