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masih kurang 8kg lg, tapi ini uda dri februari 2019 berat awal 107kg
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93 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 48.18g | Prot: 51.13g | Carbs: 156.31g.
Breakfast: Sarimi Mie Goreng, Ikan Lele, Nasi Putih. Dinner: Nasi Goreng, Sosis Ayam, Nasi Goreng, Kurma. more...
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Losing 2.3 kg a Week
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nabil muviawan's Weight History
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