I had 3 bread GI for diner
|
85.4 kg
Lost so far: 6.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 32.03g | Prot: 51.05g | Carbs: 93.24g.
Lunch: White Rice, Meat. Dinner: Sasko Low GI Seeded Brown Bread, Albany Low GI White Bread. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxyroxy27's Weight History
|