Weigh In record (no journal entry) for 14 May 2019
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66.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 44.09g | Prot: 33.78g | Carbs: 161.63g.
Breakfast: Bolo de Milho, Café com Leite e Açúcar. Lunch: Starbucks Croissant de Presunto e Queijo, Suco de Couve com Limão. Dinner: Abacate, Pepino (Descascado), Tomates, Alface, Espinafre Cozido (de Espinafre Fresco), Arroz Integral (Longo, Cozido), Marba Mortadela Tradicional, Ovo Cozido. Snacks/Other: Sementes de Linhaça, Lowçucar Gelatina Zero Açúcares Framboesa, Vitapão Granola sem Açúcar, Danone Yopro Morango, Bolo de Laranja, Bolo de Chocolate. more...
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1698 kcal
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Exercise:
Walking (slow) - 3/kph - 59 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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michellefenix's Weight History
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