dianeka306's Journal, 15 May 19

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Weigh In record (no journal entry) for 15 May 2019

67.7 kg Lost so far: 14.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

503 kcal

Fat: 14.01g | Prot: 17.87g | Carbs: 81.07g. Dinner: Rempeyek, Apel, Pecel Lele, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. more...

1830 kcal

Exercise: Stretching (yoga) - 14 minutes, Cardio - 20 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours. more...

steady weight

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dianeka306's Journal, 15 May 19

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dianeka306's Weight History