Weigh In record (no journal entry) for 23 July 2010
|
87.1 kg
Lost so far: 2.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 45.02g | Prot: 68.53g | Carbs: 89.17g.
Breakfast: Blueberries, onion, Bacon Style Turkey, Egg. Lunch: vanilla extract, greek yogurt. Dinner: Minced Garlic, Tomato Paste (No Salt Added), Onions, Basil , Parmesan Cheese (Shredded) , Butter, Tomatoes, Mozzarella Cheese. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erin74kr's Weight History
|