Weigh In record (no journal entry) for 15 May 2019
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92.7 kg
Lost so far: 0.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 39.27g | Prot: 56.27g | Carbs: 81.98g.
Breakfast: AEON 鶏ささみ. Lunch: キューピー マヨネーズ, 野菜, セブンイレブン もち麦もっちり!鮭わかめおむすび, セブンイレブン サラダチキン ハーブ. Snacks/Other: せんべい, ブルボン プチ 濃いきなこウエハース. more...
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Gaining 0.9 kg a Week
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