Dewiie Kartika Barus's Journal, 15 May 19

Dewiie Kartika Barus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2019

63.5 kg Lost so far: 4.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

538 kcal

Fat: 19.42g | Prot: 30.09g | Carbs: 58.27g. Lunch: Telur Dadar atau Telur Orak-Arik, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik, Nasi Putih. Snacks/Other: Pempek. more...

1614 kcal

Exercise: Aerobics - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dewiie Kartika Barus's Weight History

View Complete History

Dewiie Kartika Barus's Journal, 15 May 19

Submit a Comment

Dewiie Kartika Barus's Weight History