中年大媽渴望標準體重's Journal, 15 May 19

Weigh In record (no journal entry) for 15 May 2019

82 kg Lost so far: 13 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

501 kcal

Fat: 24.02g | Prot: 28.48g | Carbs: 40.70g. Breakfast: 麥香紅茶, 雞蛋（整個）, 烤豬里肉. Lunch: 炸排骨. more...

1743 kcal

Exercise: Apple Health - 24 hours. more...

Losing 7 kg a Week


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中年大媽渴望標準體重's Weight History