Weigh In record (no journal entry) for 15 May 2019
|
78.1 kg
Lost so far: 13.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 8.78g | Prot: 20.81g | Carbs: 64.85g.
Breakfast: Яблоко Семеренко. Lunch: Кефир 1%. Dinner: Молоко 1,5%. Snacks/Other: Мёд. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|