momobbyu's Journal, 15 May 19

Weigh In record (no journal entry) for 15 May 2019

48.9 kg Lost so far: 1.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

647 kcal

Fat: 30.80g | Prot: 12.42g | Carbs: 81.64g. Breakfast: 冰茶, 有鹽奶油 (10克), 紫米飯糰. more...

32 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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momobbyu's Weight History