Weigh In record (no journal entry) for 15 May 2019
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 16.11g | Prot: 42.50g | Carbs: 28.71g.
Breakfast: 嘉康利 雪克. Lunch: 鵝肉, 炒青菜, 炒高麗菜. more...
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Losing 2.8 kg a Week
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leave21004's Weight History
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