Weigh In record (no journal entry) for 15 May 2019
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66.6 kg
Lost so far: 3.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 31.34g | Prot: 49.79g | Carbs: 103.22g.
Breakfast: Hochland Творожный Сыр Сливочный, Хлебец, Овсяная Каша на Молоке. Lunch: Черешня, Окрошка на Кефире. Dinner: Сыр Российский, Помидоры, Белый Лаваш, President Творог 5%. Snacks/Other: Фруктовый Батончик. more...
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Losing 2.1 kg a Week
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Tanyakamig's Weight History
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