Weigh In record (no journal entry) for 15 May 2019
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79.1 kg
Lost so far: 14.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 34.30g | Prot: 50.48g | Carbs: 97.48g.
Breakfast: Banane, Sojajoghurt - Natur Ungesüßt, Reine Buttermilch, Milch 1,5%, Latte Macchiato. Lunch: TiP Salat Dressing Joghurt Light, Bauer Funken King-New York. Dinner: Banane, Sojajoghurt - Natur Ungesüßt, Reine Buttermilch. more...
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Losing 2.8 kg a Week
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rehauge77's Weight History
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