Weigh In record (no journal entry) for 15 May 2019
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62.3 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 24.40g | Prot: 54.50g | Carbs: 121.29g.
Breakfast: 참외. Lunch: 커클랜드 냉동딸기, 맛있닭 닭가슴살 스테이크 오리지널. Dinner: 육회비빔밥. Snacks/Other: 스타벅스 (Starbucks) 카페모카 (Tall), 참외. more...
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Losing 4.9 kg a Week
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