Weigh In record (no journal entry) for 15 May 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 21.74g | Prot: 29.21g | Carbs: 69.08g.
Breakfast: Kaffee mit Milch, Äpfel. Lunch: Bratwurst, Kaffee mit Milch, Thunfisch, Wildreis (Gekocht). more...
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Gaining 2.1 kg a Week
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