Dagi365's Journal, 15 May 19

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Weigh In record (no journal entry) for 15 May 2019

80.6 kg Lost so far: 0.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

2051 kcal

Fat: 110.83g | Prot: 47.01g | Carbs: 219.71g. Breakfast: Kürbiskernbrötchen, Norma Nulacta, Heidelbeermarmelade, Cappuccino, Banane. Lunch: Ernte Krone Buttergemüse, Schupfnudeln, Bratwurst. Dinner: Aprikosen, Tee ungesüßt. Snacks/Other: Landfein Schlagsahne, Schokoladenkuchen (mit Schokoladenglasur). more...

2152 kcal

Exercise: Weight Training (moderate) - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

Gaining 1.4 kg a Week

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ich habe gestern genascht und nicht zu wenig😬

15 May 19 by member: Dagi365

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