Weigh In record (no journal entry) for 15 May 2019
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63.5 kg
Lost so far: 7.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 39.69g | Prot: 62.81g | Carbs: 64.76g.
Breakfast: Кофе с Молоком, Moma Cranberry & Raisin Porridge. Lunch: Курица Гриль, Lidl Wholemeal Bread , Жареное Яйцо, Авокадо, Aldi Cheddar Cheese Slices . more...
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Gaining 1.1 kg a Week
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maljvina19's Weight History
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