rahelehjany's Journal, 15 May 19

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Weigh In record (no journal entry) for 15 May 2019

76 kg Lost so far: 1.8 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

1037 kcal

Fat: 25.59g | Prot: 55.10g | Carbs: 133.73g. Breakfast: Herbalife Formula 1 Vanilj . Lunch: Blandad Sallad, Köttgryta, Vitt Ris. Snacks/Other: Pågen Kardemumma Skorpor, Kaffe med Mjölk. more...

2000 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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rahelehjany's Journal, 15 May 19

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rahelehjany's Weight History