T-Max3's Journal, 15 May 19

Weigh In record (no journal entry) for 15 May 2019
85.1 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:
4190 kcal Fat: 139.38g | Prot: 165.60g | Carbs: 551.97g.   Breakfast: Torrebianca Barrette ai Cereali, Colussi I Cornetti. Lunch: Iper Tosano Pomodorina Fresco, Carne Macinata (85% Magra / 15% di Grassi, Polpette, Cotta, alla Griglia), Divella Fusilli. Dinner: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Grana Padano Grana Padano, Montalbano Pesto alla Grnovese Bio, Divella Fusilli. Snacks/Other: Coop Tarallini Pugliesi, In's Fette con Farina di Segale Integrale e Sesamo Biologiche, Dolciando & Dolciando Crema alla Nocciola, Haribo Tubi Ripieni. more...
3245 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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T-Max3's Weight History


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